Who would like to have a healthy crop of hair? Women consider healthy hair as the crown of beauty. I will be providing you with healthy hair tips in this article and am you will like it. A look at the cosmetic surgery and beauty segment will make you realize that even men are concerned about their hair.
No wonders hair transplants, hair weaving procedures, and hair conditioning products are in great demand in the market. However natural treatment is always better than cosmetic treatments for regaining the health of your hair. Here are few healthy hair tips that will help you reduce hair loss and regain shine and volume.
Our diet and our living style also contribute to the overall health of our hair. We must consume a lot of vitamins to have healthy hair. One of the best tips is to consume Indian gooseberries or Amla. It contains a high amount of vitamin C, which promotes hair growth. One must drink at least 8-10 glasses of water to flush out the toxins from our body. A healthy and balanced diet will help you in reducing hair loss. Please note that it is normal to lose about 100 strands of hair every day.
You must massage your scalp and your hair with warm olive oil or mustard oil. Leave it overnight and wash your hair with a mild shampoo the next day. Olive oil helps in making your hair strong and dense. Warm olive oil penetrates easily through your scalp thereby nourishing your roots and promoting hair growth.
A concoction of gooseberry, camphor, and almond oil is also known to condition your hair and fight dandruff. You must consciously avoid using shampoos that have heavy chemicals as these chemicals will rip your hair off its natural moisture. Limit the use of blow dryers and styling products.
If you are looking for adding shine to your hair then read on these healthy hair tips.
Take egg whites from 2-3 eggs and squeeze half lime in it. Mix it well. Massage this mixture in your hair well. Leave it on for 15 minutes and then wash your hair with lukewarm water. You will love the shine that it imparts to your hair.
Alternatively, you can blend 2 bananas with 2 tsp of honey. Apply this mixture to your hair and cover your hair with a shower cap. Leave it on for 45 minutes. Wash your hair with tepid water.
Using mayonnaise with wild berries, strawberries, or gooseberries as a hair mask can also help you to deep condition your hair. You must avoid smoking and alcohol as it can impact your hair adversely. Remember what you are going to eat, will reflect on your hair so you must eat healthy stuff.
Regularly brushing your hair improves blood circulation in your scalp. One must never comb their hair when it is wet because your hair is weakest when it’s wet. You should towel-dry your hair first and then use a wide-toothed comb to detangle your hair.
Wash your hair with tepid water. Regular nourishing and conditioning will help you to maintain a healthy crown of hair. Trust these healthy hair tips will help you.
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